Online Qigong with Michelle
Online Qigong classes. Practice from your own home.
- Started 9 AugStarted 9 Aug
- 39 Australian dollars$39
- Zoom links will be send at the beginning of the course
Subscribe here for the online Qigong Program with Michelle. Qigong with Michelle is gentle, guided movement and breath work. Visualisation, meditation, stretching, flowing and releasing. Qigong is an ancient Chinese practice coordinating your breath and slow fluid movements in a calm mindful state. Learn to recognize blockages in the body to assist relaxation and release of tension and stress. Enable the meridians to open and free your body from physical and emotional bonds, creating space and emptiness allowing you to drop life's baggage and clean out useless attachments. The moment you want to give up, is the exact moment you need to keep going. That's where your strength lies. That's where change happens. Commencing Tuesday August 9th 2022 - Tuesday August 30th for a weekly class on Zoom. Each week on Tuesday morning at 6.15am, I will guide you through a 45 minute Qigong movement, breath and meditation practice via ZOOM. Classes are suitable for beginners. Tuesdays 6.15am - 7.00am Brisbane time Everyone will be provided with a post class recording just incase you miss a class or would like to practice. You will receive access to videos that you can view at any time to deepen your Qigong practice. The videos include a guided warm up. So that's 4 live classes in August with bonus class recordings, free videos & info emails. Benefits of participating…. • Increase Energy levels • Find freedom from Stress & Anxiety • Find Calm • Get back into your body – leave the monkey mind • Improve your health and boost your immune system • Learn how to identify blockages in your body and how to release them • Become clear on how you are going to move forward in your life STARTS Tuesday August 9th, 2022 Your investment for 4 weeks $39 Disclaimer: By registering and attending the livestream Qigong class you have agreed to take full responsibility for your own health and actions, and assume full responsibility for any and all damages, which may incur through participation. The movements in Qigong practice are generally simple and gentle and usually do not create any problems. However being an online class, the instructor is not able to see you in person and therefore cannot monitor your movements or ensure your safety. You are advised to follow the instructions the best you can and avoid any moves that you are uncomfortable with. If in doubt, check with your physician before signing up for the class.
0407 090 660