Qigong with Michelle
A weekly Qigong group class in Sunshine Beach. 8 week course.
- 184 Australian dollars$184
- Anglican Church Hall. Bicentennial Drive, Sunshine Beach 4567
This 8 week Autumn Qigong course will include foundation work for beginners and it's always a great reminder for more advanced students. Qigong with Michelle is gentle, guided movement and breath work. Visualisation, meditation, stretching, flowing and releasing. Qigong is an ancient Chinese practice coordinating your breath and slow fluid movements in a calm mindful state. Learn to recognize blockages in the body to assist relaxation and release of tension and stress. Enable the meridians to open and free your body from physical and emotional bonds, creating space and emptiness allowing you to drop life's baggage and clean out useless attachments. Only when the room is empty is there space to expand, so life's journey can be light, bright and intuition can be awakened. Course dates: Wednesday 27th April - Wednesday 15th June, 2022 (8 weeks) The sessions will be held each Wednesday morning at 8.45am - 9.45am at the St Andrews Anglican Church Hall on Bicentennial Drive in Sunshine Beach. This lovely, air-conditioned hall have a great energy and the space have been enjoyed by my students for the past 3 years. Benefits of participating…. • Increase Energy levels • Find freedom from Stress & Anxiety • Deepen your connection to Earth • Get back into your body – leave the monkey mind • Improve your health and boost your immune system • Learn how to identify blockages in your body and how to release them • Create Space within & become clear on how you are going to move forward and live your best life.
0407 090 660