Spring Qigong for Energy & Vitality

Service Description

Enjoy Qigong from the comfort of your own home. NEW DAY - THURSDAYS at 6.15am. Qigong with Michelle, Online, is live on Zoom and a recording is sent to you the same day. This weekly 45 minute Qigong class is suitable for everyone. Simple guided movements connecting to your breath and energy. Following the principles of Traditional Chinese Medicine, TCM, this practice is from primarily from the Ziran Qigong lineage which encourages our connection to the Earth and Nature. This is an 5 week block. This encourages students to immerse for a period of time, allowing them to feel the benefits. During this 5 week course, we will focus on bringing about balanced energy and always working towards a harmonious state of being. Course dates: Thursday 22nd August - Thursday 19th September, 2024 Classes are live at 6.15am - 7.00am AEST. The 5 week course is a $73 investment in your wellbeing :) * 5 week Qigong online course via Zoom * Master Qigong Instructor Michelle Greene to facilitate this course * 5 x 45 minute live classes * 5 x recordings valid for 7 days each week * BONUS notes emailed after each class * Educational and inspirational information and quotes WHY? * FEEL ENERGISED * GROUNDING * Sleep better * Gain clarity * Become AWARE of your body * Align with NATURE * Calm the mind & body * Less Anxiety * Release tension Sign up now and you will be sent the Zoom link for all 5 sessions the day before the course commences.